U16 - U16A
Seminar: Performing through Pressure
@ evergreen seniors center - room 4
Dec. 16, 2024 07:15 PM to 08:30 PM
This session explores the relationship between pressure, self-talk, and performance. Participants will learn techniques to reframe negative thoughts, build resilience under pressure, and develop a personalized self-talk toolkit.
Upcoming Games
Guelph U16A @ Waterloo U16A
Sat, Jan. 04, 2025 5:30 PM - 6:30 PM
RIM Park Manulife Financial Sportsplex - Optimist
